How can a husband stop drinking at home without the help of experts?

In our country, literally every third family knows in advance how terrible alcoholism is when they are addicted to a close and dear husband. Thousands of women are thinking about how to dissuade their husbands from drinking, especially if one man is unaware of the problem and is not trying to fight the disease on his own. Let's talk about what methods you can use to get a chance to save yourself and your spouse from alcoholism.

What is alcoholism?

There is a belief that alcoholism can be treated with a simple voluntary decision, and if a person drinks, he simply does not want to change anything. First, we will challenge this theory, because alcoholism is the most real disease. Addiction can be characterized both physically and psychologically.

From a physiological point of view, the body is exposed to toxins, as a result of which the metabolism is disturbed and all internal organs suffer. Deteriorates the brain and with it the central nervous system. Between drinking alcohol, he suffers from poor health, does not adequately understand reality, and suffers from memory loss.

From a psychological point of view, the "swamp" of alcohol is no less dangerous - the alcoholic who drinks alcohol every day gets used to the state of carelessness and euphoria, the feeling of responsibility disappears. Often, addicted people lose their face and morals, and then the people around them turn away from them. Most drunks who cannot be cured or saved are dirty, the same alcohol around them, and death in the future.

Obviously, no one wants his life to be such a nightmare. So, alcoholism is a disease! If your husband is an alcoholic and you love him, be patient and help him cope.

Inner strength to give up alcohol

Let's return to the theory that any alcoholic can stop drinking forever, independently and helplessly, because it requires only willpower and character. The statement is only partially true in cases where the addiction is only psychological and does not yet cause physiological changes in the body.

At home, a husband can be distinguished from alcoholism and drunkenness only if alcohol consumption has not turned into uncontrolled, systematic drinking, without which a person feels bad and is ready to sell his soul for a strong drink. If alcoholism has become a physical addiction, people usually do not want to fight it. Alcohol gives them a feeling of euphoria and spiritual satisfaction, removes ill health and falsely normalizes blood pressure, heart rate and mental clarity. As the ethanol begins to be expelled from the body, the fatigue returns, and the intoxicated person again stretches into the precious liquid and drinks alcohol. In such cases, a person needs to intervene to stop drinking.

So can he stop drinking alcohol?

No, if the drink takes the form of alcoholism and does not consist of the usual, frequent domestic use of alcohol.

Which psychological help can be effective

If you decide to save your husband from drunkenness, first think about what drives him to get drunk. As a rule, only people who are deeply unhappy and live quietly inside, fears and problems, enter the binge. To persuade your husband to stop drinking in the future, you need to understand the root of the problem and try to fix it:

  • Try to spend more time with your loved one and do not hide how important he is to you. Do activities together and think about what your husband is addicted to before he becomes addicted.
  • Never blame, blackmail, threaten or shout at your husband - you will only get the opposite effect and the man will be even more closed to himself. Do not think about how to teach your husband about drunkenness, think about how to help your spouse.
  • Try to have a heart-to-heart talk, and talk about how happy you will be if your mate chooses a sober lifestyle again.

A person who feels important and useful wants to give up more alcohol.

how to stop drinking drunk

When it comes to the need for professional help, to get started, you still need to understand how to persuade your husband to stop drinking, because it is almost impossible to force a man to change without his consent. In rare cases, the alcoholic himself agrees to treatment, because it means that the disease is detected and the drunk is completely controlled. If you are patient and collect kind words and support from your husband, your success will be more real.

Let's say you persuaded your husband to seek professional help. Let's talk about what methods are considered effective and applied in the fight against alcoholism.

Hypnotherapy

Of course, everyone has heard of alcoholics being coded using hypnosis. The essence of the procedure is to bring a dependent person into a trance and then offer certain programs. With the help of true hypnosis, an experienced, qualified doctor can do many things: get rid of fear and insecurity, block depression, get to the bottom of the root cause of alcoholism.

If you have chosen hypnotherapy, be sure to find a good, qualified specialist in this field. Remember that there are scammers among doctors who will not only help but also harm your husband.

Read more about this trend in the article "Coding Hypnosis from Alcoholism".

Consider the most effective and popular hypnosis methods:

  1. Autogenic training.
  2. Hypnotherapy.
  3. Anchor method.

Each of them is noteworthy and is known for its effectiveness.

Autogenic training

This type of training is based on self-hypnosis processes, because each personality has great potential and strong energy. The method involves minimal intervention by a psychotherapist - the doctor only teaches alcoholics the basics of self-hypnosis. Its task is to stimulate and direct the patient's thinking in the right direction.

After learning the basic techniques, the outcome of treatment depends only on the alcohol itself and the desire to recover. Autogenic intervention is effective only in the early stages of alcoholism or after more serious psychological and medical care.

Hypnotherapy

The next technique is based on the treatment of hypnotic trance or sleep under hypnosis. In this case, it is very important for an alcoholic to be aware of the problem, to get rid of it and to trust a specialist.

The session consists of several stages.

  • First of all, it is important to establish a trusting relationship between the alcoholic and the specialist, because in order to enter a trance, a person must be comfortable and not resist.
  • After a normal conversation, the specialist resorted to psychological methods aimed at distracting the patient. At the same time, it is important to keep the conversation going. One or two techniques are enough to put a person to sleep.
  • After an alcoholic trance, the doctor begins to inject certain programs to get rid of alcoholism.

The effectiveness of this method depends on the individual and the professionalism of the doctor and the degree of recommendation of the patient. Some relatives of alcoholics noted that the effect began to manifest itself after the first session, while others noted the need for a course covering 3-6 visits.

Anchor method

This technique differs in that a person is not immersed in hypnotic sleep.

The therapist's goal is to find and program the alcoholic's consciousness for certain, "cause-and-effect" unconscious actions. To put it simply, we can give a simple example: the anchor is programmed for a word or memory, the alcoholic experiences certain feelings during a "collision". Positive emotions motivate the patient to perform certain actions, negative anchors create negative feelings and act as a kind of stop signal.

The anchor method is effective in combination with drug treatment and only when there is an interaction of alcohol and trust in a specialist.

Group psychotherapy

Another way to dissuade her husband from drinking is to send her to a group psychotherapy session known worldwide as the Anonymous Alcohol Society.

The principle of operation of such groups is simple - in a group of patients with the same disease, the lessons show that the alcoholic is not alone, and there are many people with the same problem. "If they can do it, I can do it, " the drug addict thinks, and the ice begins to move. Alcoholics communicate with each other, share experiences and problems, support each other. Being in such a society is useful for maintaining introspection and self-esteem.

The therapist uses play techniques to help alcoholics feel part of the team, which is an important part of recovery.

The course of psychotherapy lasts several years, the optimal number of people in a group is from 5 to 10. The method is long, but very effective.

psychotherapy session for abstinence from alcohol

Family therapy

Family groups are no less effective, the goal is to get rid of drunkenness with care and attention, as well as to teach the wives of drunken husbands to support and understand their spouses.

Dependent families gather in small groups with alcoholics and spend time together, which is especially valuable at a time when a person has just completed a drug course and it is very difficult for him to "recover" in society. Initially, therapy is accompanied by the constant presence of a specialist who teaches wives to support and respect their husbands, as well as various trainings aimed at reducing anxiety. It is important to remember and understand the advice of a psychologist. Another advantage of this method is the interaction with other families with the same problem: both alcoholic husbands and wives see that they are not alone in their abyss, feel belonging to society, become more comfortable, purposeful and kind.

All of the methods we have listed are psychological, but often the therapy does not completely eliminate the problem of alcoholism and is used only in combination with medication.

Drug treatment for alcoholism

Let's talk about how to deal with her husband's drunkenness, if he does not want to and is not ready to voluntarily turn to "brainwashers".

Alcoholics' wives often complain that their drunken husbands do not want to be treated and do not think they are sick at all. In such cases, professional psychological help is out of the question, because even if it is possible to agree with the alcoholic husband to go to a psychotherapist, he will do it as a kindness and will not strengthen the efforts of the specialist with opinions and opinions. desire to recover.

The solution to such situations is medication and inpatient treatment.

Let's take a closer look at the general methods of such treatment:

  • Coding. The principle of coding is to instill in alcoholics the information that drinking alcohol can lead to health and even death. For this, injections, tablets and alcohol blockers, as well as electrical pulse therapy are used. The method is effective in any, even the most severe stage of alcoholism. Wives have new levers - they try to intimidate their husbands, constantly reminding them that ethanol can cause torture and death. Some even try to cure alcoholism by adding drugs to their food without their husband's knowledge. This cannot be done definitively, as allergic reactions are possible. See the article "Coding for Alcoholism" for more information.
  • Vitamin therapy. The fact is that during binge the body suffers from intoxication, loses nutrients and enzymes. If you give the body what it needs again, the pain of abstinence from alcohol is significantly reduced, and the person has a new strength to fight addiction. Medicines offered to alcoholics contain large amounts of vitamins B1, B2, B6, B12, C, PP - they have a tonic effect and improve the well-being of alcoholics.
  • Acupuncture is another effective treatment for alcoholism. After determining the stage of the disease, the specialist moves acupuncture needles in different parts of the body. Thus, the process of cleansing the body is activated, psychological dependence is weakened. More information is provided in the article "Acupuncture for Alcoholism".
  • Plasmapheresis is an apparatus therapy that cleanses the blood plasma. The blood is filtered and returned to the body of alcohol. The method is not very popular, because many people are afraid to fight the disease so radically.
how an alcoholic should stop drinking

All of these methods are suitable for compulsory treatment agreed and planned without the husband's knowledge. It is important that alcohol is constantly monitored by specialists and treated only by professionals.

Alternative treatment of non-traditional methods of alcoholism

It is important to note the fight against alcoholism with folk remedies. These include tinctures and decoctions of various herbs. Here are some of them:

  • Century
  • Lovage root.
  • Lavrushka.
  • Alma.
  • bal.
  • Cracked nail root.
  • soda.
  • Plants with emetic effect.

Folk remedies such as extracts and infusions of worms and insects are also popular.

Psychological advice and literature to combat alcoholism

If your husband realizes that he is an alcoholic and is willing to make an effort to fight it, the fight can be considered a victory. Medical and psychological experts offer books to help alcoholics fight any addiction, among which alcoholism comes first.

There are many private offices where you can turn for help from professionals.

We looked at what her husband needed to do to stop drinking. The prognosis of recovery depends not only on the individual characteristics of the body of the alcoholic and his desire to be treated, but also on your support and participation. Under no circumstances should you try to teach your husband a lesson in drunkenness with rudeness and anger, because it will have the opposite effect, and your drunk will only make sure that he is not loved and understood.

How can you encourage your husband to stop drinking? Admit that she is sick, convince your husband, and prove to him that you are not indifferent to his fate.